Episode 3

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Published on:

15th May 2025

The Power of Affirming Therapy with Aanu Jide-Ojo

In this episode of Odejuma, Harry Itie interviews clinical psychologist Aanu Jide-Ojo, who shares her journey to self-acceptance and how providing trauma-informed, affirming therapy helped her find her true self. They discuss the importance of creating welcoming and supportive therapeutic spaces where everyone feels comfortable being themselves. Aanu also explains trauma-informed care and its significance for individuals who have faced discrimination.

Additionally, she talks in depth about her therapy journal, "Messily Living," which assists people in documenting their journeys and enhancing self-awareness. Tune in for a warm and inspiring conversation that celebrates hope and addresses the complexities of identity and mental health in today's world.

Purchase 'Messily Living Therapy Journal' Here: Store Home - Aanu Jide-Ojo on Selar

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About the Podcast

Odejuma
A podcast by Harry Itie
Odejuma recognizes the magic of storytelling! From personal experiences to stories of adventure. From tales of resilience to finding joy in the simple things, this podcast seeks to gather pieces of wisdom to inspire, entertain, and educate. Because there is power in the stories of everyday people, and these stories are worth telling.
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Harry Itie

Harry Itie is a storyteller, journalist, and cultural curator passionate about amplifying marginalized and underrepresented voices. As the host of Odejuma, he brings heartfelt, thought-provoking, and essential conversations to life, one story at a time. Whether it’s everyday wisdom or extraordinary journeys, Harry creates space for real people to share experiences that inspire, educate, and entertain.